{"id":1083,"date":"2019-01-29T12:40:53","date_gmt":"2019-01-29T12:40:53","guid":{"rendered":"http:\/\/www.dobijbaterky.com\/?p=1083"},"modified":"2019-05-16T13:05:49","modified_gmt":"2019-05-16T13:05:49","slug":"joga-ve-firme","status":"publish","type":"post","link":"https:\/\/www.dobijbaterky.com\/?p=1083","title":{"rendered":"J\u00f3ga ve firm\u011b"},"content":{"rendered":"\n<p>U\u017e n\u011bjak\u00fd ten p\u00e1tek si ka\u017ed\u00e9 \u010dtvrte\u010dn\u00ed r\u00e1no a vlastn\u011b cel\u00fd \u010dtvrte\u010dn\u00ed den zp\u0159\u00edjem\u0148ujeme cvi\u010den\u00edm j\u00f3gy. Doj\u00ed\u017ed\u00edm za zam\u011bstnanci p\u0159\u00edmo do firmy.  Up\u0159\u00edmn\u011b, moc \u0161anc\u00ed jsem tomuto projektu ned\u00e1vala &#8211;  p\u0159eci jen to chce ji\u017e jist\u00e9 odhodl\u00e1n\u00ed a trochu toho sebezap\u0159en\u00ed opustit dobrovoln\u011b vyh\u0159\u00e1tou postel a j\u00edt si &#8222;hejbnout kostrou&#8220;&#8230; A ono ejhle! Klepu na dve\u0159e, ale FUNGUJE TO! \ud83d\ude42 V 6.20 odsuneme stoly v zaseda\u010dce, nah\u00e1z\u00edme na n\u011b \u017eidle, na koberec rozprost\u0159eme podlo\u017eky a v 6.30 ji\u017e kontrolovan\u011b d\u00fdch\u00e1me ve sk\u0159\u00ed\u017een\u00e9m sedu \ud83d\ude42<\/p>\n\n\n\n<p>Je skv\u011bl\u00e9 m\u00edt kolem sebe takto motivovan\u00e9 jedince s chut\u00ed ud\u011blat n\u011bco pro sebe! A slova jedn\u00e9 z \u00fa\u010dastnic na\u0161ich rann\u00edch seanc\u00ed m\u011b utvrzuj\u00ed v tom, \u017ee va\u0161e odhodl\u00e1n\u00ed a nad\u0161en\u00ed je velik\u00e9! \ud83d\ude42 <\/p>\n\n\n\n<p>Ahoj Luci,<\/p>\n\n\n\n<p>d\u011bkuji za info, na dal\u0161\u00ed lekci jsem ji\u017e p\u0159ihl\u00e1\u0161en\u00e1.<\/p>\n\n\n\n<p>Za rann\u00ed j\u00f3gu VELMI D\u011aKUJI. Pro m\u011b je to jeden ze spln\u011bn\u00fdch sn\u016f o tom, jak op\u011bt pravideln\u011b cvi\u010dit a hlavn\u011b se protahovat. Vyhovuje mi pomalej\u0161\u00ed pohyb, kdy se na jednotliv\u00e9 cviky soust\u0159ed\u00edm a sna\u017e\u00edm d\u011blat do nejl\u00e9pe. D\u00e1t dohromady pr\u00e1ci, rodinu, \u0161kolku, d\u011btsk\u00e9 krou\u017eky, vlastn\u00ed kon\u00ed\u010dky a p\u0159\u00e1tele d\u00e1v\u00e1 n\u011bkdy po\u0159\u00e1dn\u011b zabrat. Nechci se odb\u00fdvat, proto\u017ee t\u011blo a hlavn\u011b z\u00e1da se stejn\u011b brzy ozvouJ&nbsp;J\u00f3gu jsem v\u017edy cht\u011bla vyzkou\u0161et. V&nbsp;m\u00e9m okol\u00ed kurzy jsou, ale bu\u010f dopoledn\u00ed, v&nbsp;\u010dase jin\u00fdch krou\u017ek\u016f nebo tak pozd\u011b ve\u010der, \u017ee tou dobou chci b\u00fdt doma a u\u017e\u00edvat si chvilky klidu. P\u0159i sedav\u00e9m zam\u011bstn\u00e1n\u00ed je rann\u00ed prota\u017een\u00ed s&nbsp;tak milou a p\u0159\u00edjemnou lektorkou jako pohlazen\u00ed po du\u0161i, proto budu \u0161\u0165astn\u00e1, kdy\u017e bude\u0161 u n\u00e1s pokra\u010dovat d\u00e1l. V\u011b\u0159\u00edm, \u017ee se aspo\u0148 jedna skupinka udr\u017e\u00ed co nejd\u00e9le!<\/p>\n\n\n\n<p>Pro m\u011b tohle cvi\u010den\u00ed znamen\u00e1:<\/p>\n\n\n\n<p>T\u011b\u0161\u00edm se ve \u010dtvrtek do&nbsp;kancel\u00e1\u0159e<\/p>\n\n\n\n<p>Pocit p\u0159\u00edjemn\u00e9 \u00fanavy<\/p>\n\n\n\n<p>Lep\u0161\u00ed n\u00e1ladu<\/p>\n\n\n\n<p>Pe\u010duji o sv\u00e1 z\u00e1da<\/p>\n\n\n\n<p>D\u011bkuji a p\u0159eji TI v\u0161e dobr\u00e9<\/p>\n\n\n\n<p>B\u00e1ra<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017e n\u011bjak\u00fd ten p\u00e1tek si ka\u017ed\u00e9 \u010dtvrte\u010dn\u00ed r\u00e1no a vlastn\u011b cel\u00fd \u010dtvrte\u010dn\u00ed den zp\u0159\u00edjem\u0148ujeme cvi\u010den\u00edm j\u00f3gy. Doj\u00ed\u017ed\u00edm za zam\u011bstnanci p\u0159\u00edmo do firmy. Up\u0159\u00edmn\u011b, moc \u0161anc\u00ed jsem tomuto projektu ned\u00e1vala &#8211; p\u0159eci jen to chce ji\u017e jist\u00e9 odhodl\u00e1n\u00ed a trochu toho&#8230;<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/www.dobijbaterky.com\/?p=1083\"><span>\u010ct\u011bte v\u00edce<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":1,"featured_media":1096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/posts\/1083"}],"collection":[{"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1083"}],"version-history":[{"count":4,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/posts\/1083\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/posts\/1083\/revisions\/1089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=\/wp\/v2\/media\/1096"}],"wp:attachment":[{"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dobijbaterky.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}